"I was going through a really low phase in life, eating
mindlessly, and had gained so much weight that I lost my
confidence. After joining ButterSquash, everything changed — the
constant support, the right diet plan, and the push I needed
helped me drop 6 kg in just one month. More than the weight, I
feel alive and motivated again."
“Dropped 14 kg in 4 months — without the gym or starving myself."
I honestly didn’t think I’d stick to it. But the plan was so
practical, I never felt like I was on a ‘diet.’ No fancy meals or
crazy workouts — just real food, daily check-ins, and a coach who
actually understood my lifestyle. I feel lighter, more focused at
work, and finally back in control of my health. Best decision I
made this year.
Its been more than four months now training under Dinesh Sir …
what a great transformation, I’m already feeling stronger, more
energized, and more focused—not just physically, but mentally too.
Starting from your Diet Plan which perfectly tailored to my taste
and requirements of my body for a complete nutrition intake. Your
workout routine thru Squash Game and Exercise is amazing and fun
filled. I appreciate your thoughtful efforts and support to keep
motivating us to push the boundaries. Thank you for empowering me
to take control of my health.
I was not sure where my health was heading — I was overweight, low
in confidence, and stuck. When I joined him, the best part was
he’s not just a nutritionist. He shaped me, kept proper
follow-ups, and was always there whenever I felt down or
demotivated. Thank you so much — I lost 7 kgs in just one and a
half months!
“Dropped 14 kg in 4 months — without the gym or starving myself."
I honestly didn’t think I’d stick to it. But the plan was so
practical, I never felt like I was on a ‘diet.’ No fancy meals or
crazy workouts — just real food, daily check-ins, and a coach who
actually understood my lifestyle. I feel lighter, more focused at
work, and finally back in control of my health. Best decision I
made this year.
"From 82 kg to 68 kg — and finally at peace with my body." This
wasn’t a crash diet. It was a lifestyle shift. I learned what
works for me, without giving up my favourite foods. The plan was
easy to follow, flexible, and backed with constant motivation.
What surprised me the most? My mood, sleep, and energy improved
along with the weight loss. It’s not just about looking better — I
feel better, every single day.
“Before Buttersquash, I had all the knowledge but no consistency.
Now I’ve lost 8 kg and feel lighter than ever.”
“I didn’t need more diets, I needed someone to keep me on track.
This worked.” – Meena,
